Blog Posts

Mental health is an already stigmatized and “taboo” subject today. The pressing matter is the omnipresent elephant in the room that has...

Health according to the World Health Organisation (WHO), is defined as “a state of complete physical, mental and social well-being and...

We have made significant strides globally in tackling equality, leading to advancements in race, gender, religious and other...

I was taking a well-deserved break from “life’s struggles” through one of my go-to relaxation tactics – watching one of my favourite...

Actions speak louder than words. Words are the plaster over the wound, but actions give space for healing. Every time I’ve experienced...

Oprah Winfrey often speaks about the positive influence her mentor, the late Maya Angelou, had on her life, both professionally and...

Imposter syndrome is the chronic feeling of inadequacy and incompetence, despite success. It is something that can affect anyone, it...

Author: Ifeoluwa Oyelade One of the first things that come to my mind when I think about diversity is the “#OscarsSoWhite” campaign which...

I recently came across a LinkedIn poll on the necessity of empathy in the workplace, and it got me thinking about some of my encounters...

Author: Ifeoluwa Oyelade One of my all-time favourite television shows is The Big Bang Theory. I love the jokes and sarcasm, but the main...