Mental Health and the Black Community
Mental health is an already stigmatized and “taboo” subject today. The pressing matter is the omnipresent elephant in the room that has...
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Blog Posts
Your Health is Your Wealth
Health according to the World Health Organisation (WHO), is defined as “a state of complete physical, mental and social well-being and...
Women’s History Month (March 2023) – Empowering Societal Growth Through Equity
We have made significant strides globally in tackling equality, leading to advancements in race, gender, religious and other...
Self-doubt and Self-sabotage: The impact of behavioural dysregulation in professional growth and per
I was taking a well-deserved break from “life’s struggles” through one of my go-to relaxation tactics – watching one of my favourite...
Time for change: Actions not words
Actions speak louder than words. Words are the plaster over the wound, but actions give space for healing. Every time I’ve experienced...
The Power of Mentoring
Oprah Winfrey often speaks about the positive influence her mentor, the late Maya Angelou, had on her life, both professionally and...
Imposter syndrome
Imposter syndrome is the chronic feeling of inadequacy and incompetence, despite success. It is something that can affect anyone, it...
Diversity in Pharma
Author: Ifeoluwa Oyelade One of the first things that come to my mind when I think about diversity is the “#OscarsSoWhite” campaign which...
Empathy: An Important Workplace Skill
I recently came across a LinkedIn poll on the necessity of empathy in the workplace, and it got me thinking about some of my encounters...
Black Women in Medicine & Pharma
Author: Ifeoluwa Oyelade One of my all-time favourite television shows is The Big Bang Theory. I love the jokes and sarcasm, but the main...
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